Slingshot
Here are the rides that alexnycoast has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alexnycoast has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 6/24/21 @ 12:34 PM
Difficulty: 8.44 / 10
122kj
48rpm
43%
11mph
239kj
66rpm
40%
15mph
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 3/9/21 @ 12:58 PM
Difficulty: 8.69 / 10
192kj
55rpm
41%
12mph
327kj
74rpm
40%
16mph
91kj
81rpm
39%
16mph
276kj
70rpm
43%
16mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 9/2/20 @ 12:32 PM
Difficulty: 8.19 / 10
181kj
77rpm
40%
16mph
123kj
85rpm
38%
16mph
200kj
67rpm
46%
17mph
85kj
74rpm
36%
14mph