alexnycoast
New York
Total Rides: 172
Following
alexnycoast
New York
Total Rides: 172
Following
Workouts
10 min Meditation for Healing
Kristin McGee
Thursday 4/7/22 @ 2:9 AM
Difficulty: 3.19 / 10
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 3/27/22 @ 1:18 PM
Difficulty: 8.47 / 10
250kj
59rpm
46%
15mph
21kj
77rpm
35%
14mph
270kj
72rpm
41%
16mph
180kj
69rpm
43%
16mph
17kj
73rpm
32%
13mph
130kj
73rpm
43%
17mph
30 min St. Patrick's Day Ride
Christine D'Ercole
Friday 3/18/22 @ 1:33 PM
Difficulty: 7.39 / 10
176kj
69rpm
42%
16mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Saturday 3/12/22 @ 3:22 PM
Difficulty: 7.68 / 10
172kj
71rpm
41%
16mph
30 min David Byrne's American Utopia
Christine D'Ercole
Friday 3/11/22 @ 3:7 PM
Difficulty: 7.44 / 10
177kj
69rpm
43%
16mph