Slingshot
Here are the rides that adepaul23 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that adepaul23 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
132kj
70rpm
36%
14mph
146kj
73rpm
37%
14mph
227kj
63rpm
40%
14mph
223kj
61rpm
41%
13mph
106kj
63rpm
43%
14mph
248kj
66rpm
42%
15mph
228kj
57rpm
43%
13mph
227kj
61rpm
42%
13mph
223kj
58rpm
43%
13mph
92kj
52rpm
51%
14mph
232kj
60rpm
43%
13mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 2/5/21 @ 4:50 PM
Difficulty: 8.77 / 10
117kj
38rpm
39%
8mph
108kj
60rpm
41%
13mph
118kj
66rpm
44%
15mph
107kj
58rpm
45%
14mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
Wednesday 10/21/20 @ 9:15 PM
Difficulty: 8.71 / 10
78kj
63rpm
35%
12mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
Wednesday 10/14/20 @ 9:25 PM
Difficulty: 8.71 / 10
97kj
65rpm
38%
12mph
121kj
70rpm
41%
15mph
107kj
65rpm
42%
15mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Friday 5/22/20 @ 2:8 PM
Difficulty: 8.29 / 10
134kj
56rpm
40%
13mph
109kj
68rpm
40%
15mph
113kj
70rpm
40%
15mph
111kj
72rpm
39%
15mph
101kj
66rpm
39%
14mph