bdhops
Rhode Island
Total Rides: 1230

Following

bdhops
Rhode Island
Total Rides: 1230

Following

Workouts

5 min Core Stretch
Rebecca Kennedy
Tuesday 5/21/24 @ 10:56 AM
Difficulty: 3.42 / 10
View Class
 
5 min Core Strength
Callie Gullickson
Tuesday 5/21/24 @ 10:48 AM
Difficulty: 6.21 / 10
View Class
 
5 min Post-Ride Stretch
Hannah Corbin
Monday 5/20/24 @ 10:59 AM
Difficulty: 0 / 10
View Class
 
20 min Spring Recovery Ride
Sam Yo
Monday 5/20/24 @ 10:36 AM
Difficulty: 0 / 10
View Class
69kj
78rpm
30%
13mph
5 min Core Stretch
Rebecca Kennedy
Sunday 5/19/24 @ 1:3 PM
Difficulty: 3.42 / 10
View Class
 
5 min Core Strength
Callie Gullickson
Sunday 5/19/24 @ 12:56 PM
Difficulty: 6.21 / 10
View Class
 
5 min Post-Ride Stretch
Ally Love
Sunday 5/19/24 @ 12:44 PM
Difficulty: 0 / 10
View Class
 
15 min Low Impact Ride
Sam Yo
Sunday 5/19/24 @ 12:25 PM
Difficulty: 5.73 / 10
View Class
57kj
74rpm
33%
13mph
5 min Core Stretch
Rebecca Kennedy
Saturday 5/18/24 @ 12:51 PM
Difficulty: 3.42 / 10
View Class
 
5 min Core Strength
Rebecca Kennedy
Saturday 5/18/24 @ 12:43 PM
Difficulty: 5.41 / 10
View Class