Slingshot
Here are the rides that bonkfree has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bonkfree has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
344kj
78rpm
52%
21mph
326kj
76rpm
52%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/14/20 @ 1:12 PM
Difficulty: 7.02 / 10
518kj
83rpm
50%
21mph
30 min Pro Cyclist Ride
Christian Vande Velde
Thursday 5/14/20 @ 8:15 PM
Difficulty: 6.52 / 10
375kj
88rpm
49%
22mph
30 min Pro Cyclist Ride
Christian Vande Velde
Saturday 4/18/20 @ 6:20 PM
Difficulty: 6.52 / 10
339kj
87rpm
47%
21mph
834kj
87rpm
51%
23mph
45 min Women's History Ride
Christine D'Ercole
Friday 3/8/19 @ 11:58 AM
Difficulty: 7.99 / 10
550kj
85rpm
49%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 12/29/18 @ 7:30 PM
Difficulty: 7.02 / 10
491kj
83rpm
48%
21mph
60 min HRZ Threshold Ride
Christine D'Ercole
Friday 8/17/18 @ 7:34 PM
Difficulty: 8.41 / 10
620kj
81rpm
47%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 4/23/18 @ 9:39 PM
Difficulty: 6.96 / 10
516kj
86rpm
48%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/1/18 @ 8:19 PM
Difficulty: 7.41 / 10
726kj
79rpm
52%
21mph
505kj
78rpm
51%
21mph