Workouts

30 min HIIT Run
Becs Gentry
Friday 2/9/24 @ 6:37 PM
Difficulty: 8.51 / 10
 
30 min Power Zone Max Ride
Olivia Amato
Thursday 2/8/24 @ 6:22 PM
Difficulty: 8.23 / 10
395kj
84rpm
52%
22mph
45 min Power Zone EDM Ride
Olivia Amato
Wednesday 2/7/24 @ 2:47 PM
Difficulty: 8.47 / 10
590kj
83rpm
53%
22mph
30 min P!nk Run
Susie Chan
Tuesday 2/6/24 @ 2:45 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Friday 2/2/24 @ 2:43 PM
Difficulty: 7.28 / 10
544kj
89rpm
50%
21mph
30 min Power Zone Max Ride
Olivia Amato
Thursday 2/1/24 @ 7:57 PM
Difficulty: 8.23 / 10
405kj
83rpm
55%
22mph
Tuesday 1/30/24 @ 2:17 PM
Difficulty: NaN / 10
 
60 min Power Zone Pop Ride
Olivia Amato
Monday 1/29/24 @ 3:0 PM
Difficulty: 8.65 / 10
776kj
73rpm
59%
21mph
Saturday 1/27/24 @ 4:14 PM
Difficulty: NaN / 10
 
45 min Power Zone Ride
Olivia Amato
Friday 1/26/24 @ 1:45 PM
Difficulty: 8.5 / 10
577kj
83rpm
53%
22mph