Slingshot
Here are the rides that cny8man has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that cny8man has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
90 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/15/23 @ 12:37 PM
Difficulty: 7.51 / 10
368kj
73rpm
35%
14mph
242kj
89rpm
34%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/22/22 @ 9:50 AM
Difficulty: 7.11 / 10
289kj
86rpm
37%
16mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Friday 4/29/22 @ 10:27 AM
Difficulty: 7.51 / 10
545kj
81rpm
38%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/20/21 @ 9:47 AM
Difficulty: 6 / 10
254kj
87rpm
35%
15mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 9/20/21 @ 9:51 AM
Difficulty: 8.43 / 10
200kj
51rpm
42%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/21/21 @ 9:46 AM
Difficulty: 7.14 / 10
296kj
87rpm
37%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 6/3/21 @ 9:43 AM
Difficulty: 6 / 10
244kj
86rpm
35%
15mph
298kj
91rpm
35%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 8:3 PM
Difficulty: 6.96 / 10
291kj
86rpm
38%
17mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 1/11/21 @ 10:47 AM
Difficulty: 8.6 / 10
245kj
62rpm
39%
13mph
191kj
83rpm
37%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 9/8/20 @ 9:58 AM
Difficulty: 6.78 / 10
165kj
88rpm
34%
15mph