Workouts

10 min Full Body Stretch
Kirra Michel
Thursday 6/5/25 @ 2:34 PM
Difficulty: 4.58 / 10
 
Thursday 6/5/25 @ 2:19 PM
Difficulty: NaN / 10
 
5 min Core Strength
Emma Lovewell
Thursday 6/5/25 @ 1:46 PM
Difficulty: 6.37 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 6/5/25 @ 1:31 PM
Difficulty: 7.38 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 6/4/25 @ 1:13 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Leanne Hainsby
Wednesday 6/4/25 @ 12:59 PM
Difficulty: 5.74 / 10
51kj
74rpm
37%
15mph
20 min Morning Yoga Flow
Anna Greenberg
Wednesday 6/4/25 @ 12:33 PM
Difficulty: 5.74 / 10
 
10 min Full Body Stretch
Hannah Corbin
Wednesday 6/4/25 @ 12:57 AM
Difficulty: 4.42 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 6/3/25 @ 4:22 PM
Difficulty: 4.09 / 10
 
5 min Cool Down Ride
Hannah Corbin
Tuesday 6/3/25 @ 4:15 PM
Difficulty: 3.6 / 10
17kj
64rpm
35%
13mph