Workouts

Wednesday 4/2/25 @ 8:45 PM
Difficulty: NaN / 10
 
30 min Focus Flow: Hips
Denis Morton
Wednesday 4/2/25 @ 4:31 PM
Difficulty: 6.05 / 10
 
10 min Full Body Stretch
Hannah Corbin
Wednesday 4/2/25 @ 12:59 AM
Difficulty: 4.14 / 10
 
Tuesday 4/1/25 @ 10:43 PM
Difficulty: NaN / 10
 
5 min Lady Gaga Post-Ride Stretch
Bradley Rose
Monday 3/31/25 @ 7:55 PM
Difficulty: 3.17 / 10
 
15 min Low Impact Ride
Tunde Oyeneyin
Monday 3/31/25 @ 7:36 PM
Difficulty: 6.14 / 10
89kj
83rpm
37%
16mph
30 min Slow Flow
Denis Morton
Monday 3/31/25 @ 6:10 PM
Difficulty: 5.14 / 10
 
30 min Reset
Denis Morton
Sunday 3/30/25 @ 5:52 PM
Difficulty: 5.68 / 10
 
30 min Reset
Denis Morton
Sunday 3/30/25 @ 5:15 PM
Difficulty: 6.74 / 10
168kj
77rpm
38%
16mph
5 min Full Body Strength Warm Up
Jess Sims
Sunday 3/30/25 @ 5:6 PM
Difficulty: 4.8 / 10