Workouts

10 min Lower Body Stretch
Callie Gullickson
Friday 1/10/25 @ 10:24 PM
Difficulty: 3.96 / 10
 
20 min Focus Flow: Riders
Denis Morton
Friday 1/10/25 @ 7:12 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Cody Rigsby
Friday 1/10/25 @ 6:56 PM
Difficulty: 1.5 / 10
23kj
66rpm
40%
15mph
20 min Broadway Ride
Hannah Corbin
Friday 1/10/25 @ 6:34 PM
Difficulty: 6.51 / 10
134kj
74rpm
42%
17mph
5 min Warm Up Ride
Denis Morton
Friday 1/10/25 @ 6:29 PM
Difficulty: 7 / 10
22kj
91rpm
30%
14mph
5 min Lower Body Stretch
Matty Maggiacomo
Friday 1/10/25 @ 2:35 AM
Difficulty: 3.5 / 10
 
15 min Hip Mobility
Hannah Corbin
Friday 1/10/25 @ 2:6 AM
Difficulty: 5 / 10
 
Thursday 1/9/25 @ 6:52 PM
Difficulty: NaN / 10
69kj
83rpm
29%
13mph
5 min Upper Body Stretch
Matty Maggiacomo
Sunday 1/5/25 @ 4:21 AM
Difficulty: 2 / 10
 
30 min Top 50 Music Yoga Flow: #30-21
Denis Morton
Friday 1/3/25 @ 6:33 PM
Difficulty: 5.65 / 10