cny8man
El Paso, TX
Total Rides: 726
Following
cny8man
El Paso, TX
Total Rides: 726
Following
Workouts
20 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/9/24 @ 11:51 AM
Difficulty: 6.16 / 10
20 min Tropical House Core Strength
Rebecca Kennedy
Saturday 1/6/24 @ 1:13 PM
Difficulty: 6.87 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/15/23 @ 11:31 AM
Difficulty: 7.3 / 10
318kj
82rpm
36%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 12/13/23 @ 11:57 AM
Difficulty: 0 / 10
18kj
85rpm
29%
13mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 12/13/23 @ 11:4 AM
Difficulty: 6.65 / 10
231kj
83rpm
35%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 12/11/23 @ 11:55 AM
Difficulty: 0 / 10