Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/8/23 @ 10:41 AM
Difficulty: 5.33 / 10
211kj
84rpm
40%
17mph
363kj
81rpm
41%
18mph
237kj
78rpm
44%
18mph
381kj
79rpm
45%
19mph
20 min Low Impact Ride
Christine D'Ercole
Friday 1/27/23 @ 11:25 AM
Difficulty: 5.63 / 10
164kj
74rpm
46%
18mph
30 min Advanced Beginner Ride
Christine D'Ercole
Tuesday 1/17/23 @ 10:17 AM
Difficulty: 6.56 / 10
241kj
79rpm
43%
18mph
75 min Power Zone Endurance Ride
Erik JΓ€ger
Thursday 11/10/22 @ 10:15 AM
Difficulty: 7.23 / 10
645kj
84rpm
43%
19mph
374kj
78rpm
45%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/16/20 @ 11:2 AM
Difficulty: 5.33 / 10
203kj
85rpm
39%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/16/20 @ 10:51 AM
Difficulty: 5.33 / 10
200kj
85rpm
38%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/14/20 @ 1:43 PM
Difficulty: 5.33 / 10
200kj
92rpm
37%
17mph
388kj
80rpm
44%
18mph
405kj
82rpm
45%
19mph