Slingshot
👋 Hey, bamamonique
57
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
arleneridesruns
139
🔥
👋 Hey, bamamonique
57
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
arleneridesruns
139
🔥
Workouts
31kj
19rpm
39%
4mph
183kj
0rpm
0%
0mph
45 min Power Zone Endurance House Ride
Erik Jäger
Wednesday 2/8/23 @ 10:7 AM
Difficulty: 6.76 / 10
371kj
85rpm
42%
18mph
60 min Power Zone Endurance Pop Ride
Erik Jäger
Thursday 1/19/23 @ 10:17 AM
Difficulty: 7.02 / 10
516kj
83rpm
43%
19mph
30 min Power Zone Max Rock Ride
Erik Jäger
Friday 12/2/22 @ 12:7 PM
Difficulty: 8.31 / 10
234kj
89rpm
37%
17mph
247kj
80rpm
42%
18mph
109kj
82rpm
41%
18mph
15 min Intro to Power Zone Ride
Matt Wilpers
Thursday 9/30/21 @ 10:25 AM
Difficulty: 5.41 / 10
109kj
92rpm
38%
17mph
15 min Intro to Power Zone Ride
Matt Wilpers
Friday 1/1/21 @ 4:49 PM
Difficulty: 5.41 / 10
106kj
90rpm
38%
17mph
30 min Intervals & Arms: Live From Home
Jenn Sherman
Tuesday 7/14/20 @ 11:27 AM
Difficulty: 8.21 / 10
226kj
66rpm
45%
16mph
172kj
78rpm
46%
19mph