Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
42kj
87rpm
36%
16mph
241kj
82rpm
41%
18mph
276kj
84rpm
44%
19mph
30 min Advanced Beginner Ride
Matt Wilpers
Wednesday 1/4/23 @ 12:0 PM
Difficulty: 6.69 / 10
236kj
86rpm
40%
18mph
167kj
82rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/21/22 @ 10:18 AM
Difficulty: 7.11 / 10
368kj
83rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/25/22 @ 9:59 AM
Difficulty: 7.11 / 10
378kj
84rpm
43%
19mph
240kj
80rpm
43%
18mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 8/9/21 @ 9:58 AM
Difficulty: 7.22 / 10
371kj
90rpm
41%
18mph
30 min Power Zone Max Ride
Christine D'Ercole
Monday 1/4/21 @ 12:26 PM
Difficulty: 8.66 / 10
210kj
86rpm
36%
16mph
30 min Pro Cyclist Ride
Christian Vande Velde
Monday 11/4/19 @ 11:58 AM
Difficulty: 9.07 / 10
254kj
87rpm
41%
18mph
30 min Pro Cyclist Ride
Christian Vande Velde
Monday 10/14/19 @ 12:23 AM
Difficulty: 9.07 / 10
242kj
82rpm
42%
18mph