Slingshot
👋 Hey, bamamonique
57
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
arleneridesruns
139
🔥
👋 Hey, bamamonique
57
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
arleneridesruns
139
🔥
Workouts
45 min Power Zone Endurance Latin Rock
Erik Jäger
Thursday 9/28/23 @ 9:21 AM
Difficulty: 5.71 / 10
337kj
85rpm
40%
18mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 10/4/22 @ 10:25 AM
Difficulty: 5.39 / 10
147kj
77rpm
43%
18mph
249kj
78rpm
45%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/20/22 @ 9:56 AM
Difficulty: 6.57 / 10
229kj
92rpm
39%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/20/21 @ 12:58 PM
Difficulty: 7.11 / 10
504kj
83rpm
43%
19mph
211kj
63rpm
46%
15mph
45 min All For One More Ride
Multiple Instructors
Friday 7/10/20 @ 9:59 AM
Difficulty: 8.35 / 10
376kj
77rpm
46%
18mph
60 min Best of the Decade Ride
Christine D'Ercole
Saturday 1/4/20 @ 12:59 PM
Difficulty: 8.12 / 10
459kj
86rpm
40%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/9/19 @ 10:51 AM
Difficulty: 6.96 / 10
355kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 5/18/19 @ 10:49 AM
Difficulty: 6.96 / 10
368kj
89rpm
40%
18mph
84kj
77rpm
34%
14mph