Slingshot
Here are the rides that cycleandshine has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that cycleandshine has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
222kj
76rpm
44%
18mph
30 min 5 Year Anniversary Ride
Emma Lovewell
Tuesday 7/26/22 @ 3:24 PM
Difficulty: 7.42 / 10
256kj
80rpm
45%
19mph
30 min Country Happy Hour Ride
Hannah Corbin
Thursday 7/29/21 @ 11:23 AM
Difficulty: 7.13 / 10
218kj
82rpm
41%
17mph
20 min Recovery Ride
Christine D'Ercole
Wednesday 7/21/21 @ 7:59 PM
Difficulty: 4.25 / 10
93kj
81rpm
35%
15mph
166kj
78rpm
45%
18mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Monday 10/5/20 @ 2:15 PM
Difficulty: 7.47 / 10
144kj
44rpm
43%
10mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
Thursday 9/24/20 @ 11:37 AM
Difficulty: 8.26 / 10
144kj
44rpm
44%
10mph
327kj
78rpm
43%
17mph
123kj
88rpm
36%
16mph
314kj
81rpm
41%
17mph