bamagirlruns
Alabama
Total Rides: 0
Following
bamagirlruns
Alabama
Total Rides: 0
Following
Workouts
kj
rpm
%
0mph
20 min Justin Bieber HIIT Cardio
Adrian Williams
Thursday 7/7/22 @ 10:9 PM
Difficulty: 6.72 / 10
20 min Hip Hop HIIT Cardio
Adrian Williams
Tuesday 7/5/22 @ 11:10 PM
Difficulty: 7.43 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Monday 7/4/22 @ 7:28 PM
Difficulty: 6.05 / 10
10 min Dance Cardio Warm Up
Multiple Instructors
Monday 7/4/22 @ 6:37 PM
Difficulty: 5.2 / 10
kj
rpm
%
0mph
10 min Donna Summer Cool Down Ride
Leanne Hainsby
Sunday 4/10/22 @ 11:52 PM
Difficulty: 0 / 10
kj
rpm
%
0mph