cycleandshine
Massachusetts
Total Rides: 1007

Following

cycleandshine
Massachusetts
Total Rides: 1007

Following

Workouts

5 min Neck Mobility
Rebecca Kennedy
Monday 1/13/25 @ 12:16 PM
Difficulty: 2.86 / 10
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45 min Power Zone Endurance EDM
Ben Alldis
Sunday 1/12/25 @ 11:35 PM
Difficulty: 7.18 / 10
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260kj
78rpm
38%
16mph
5 min Lower Body Stretch
Ally Love
Saturday 1/11/25 @ 5:59 PM
Difficulty: 4 / 10
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30 min Glutes & Legs Strength
Selena Samuela
Saturday 1/11/25 @ 5:27 PM
Difficulty: 7.12 / 10
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30 min Power Zone Pop Ride
Hannah Frankson
Friday 1/10/25 @ 10:4 PM
Difficulty: 0 / 10
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172kj
84rpm
36%
16mph
30 min Power Zone Ride
Matt Wilpers
Thursday 1/9/25 @ 8:45 PM
Difficulty: 7.19 / 10
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175kj
81rpm
37%
16mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 1/9/25 @ 3:23 AM
Difficulty: 0 / 10
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5 min Sleep Meditation
Kirra Michel
Wednesday 1/8/25 @ 2:49 AM
Difficulty: 0 / 10
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30 min Country Run
Logan Aldridge
Monday 1/6/25 @ 11:54 AM
Difficulty: 7.21 / 10
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45 min Power Zone Endurance 2000s Ride
Hannah Frankson
Sunday 1/5/25 @ 1:52 PM
Difficulty: 6.91 / 10
View Class
258kj
84rpm
36%
16mph