Slingshot
Here are the rides that ginger_phoenix has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ginger_phoenix has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
Wednesday 1/25/23 @ 6:38 PM
Difficulty: 6.43 / 10
188kj
84rpm
37%
16mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 1/18/23 @ 6:41 PM
Difficulty: 7.09 / 10
307kj
78rpm
41%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/10/22 @ 6:19 PM
Difficulty: 7.57 / 10
560kj
84rpm
41%
18mph
143kj
75rpm
43%
17mph
184kj
82rpm
38%
16mph
20 min FTP Test Ride
Christine D'Ercole
Saturday 11/20/21 @ 2:39 PM
Difficulty: 9.56 / 10
184kj
74rpm
50%
19mph
20 min FTP Test Ride
Christine D'Ercole
Saturday 8/28/21 @ 11:22 AM
Difficulty: 9.56 / 10
187kj
83rpm
45%
19mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 6/11/21 @ 8:57 AM
Difficulty: 6.07 / 10
127kj
86rpm
37%
16mph
20 min FTP Test Ride
Christine D'Ercole
Saturday 4/17/21 @ 12:54 PM
Difficulty: 9.56 / 10
179kj
83rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/28/21 @ 1:53 PM
Difficulty: 7.26 / 10
379kj
81rpm
39%
17mph
227kj
79rpm
43%
18mph
15 min Low Impact Ride
Christine D'Ercole
Saturday 2/13/21 @ 2:56 PM
Difficulty: 5.1 / 10
81kj
71rpm
40%
15mph
20 min FTP Test Ride
Christine D'Ercole
Wednesday 1/27/21 @ 9:43 AM
Difficulty: 9.56 / 10
164kj
84rpm
42%
18mph