Workouts

10 min Courage Meditation
Kirra Michel
Sunday 1/21/24 @ 7:7 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Sunday 1/21/24 @ 6:50 PM
Difficulty: 2.79 / 10
 
5 min Witness Meditation
Anna Greenberg
Sunday 1/21/24 @ 6:44 PM
Difficulty: 4.67 / 10
 
30 min Lofi Yoga Flow
Nico Sarani
Saturday 1/20/24 @ 9:6 PM
Difficulty: 4.76 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Saturday 1/20/24 @ 8:42 PM
Difficulty: 6.12 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/20/24 @ 8:22 PM
Difficulty: 8.18 / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 1/20/24 @ 7:19 PM
Difficulty: 7.56 / 10
329kj
78rpm
42%
17mph
30 min Power & Performance
Adrian Williams
Friday 1/19/24 @ 9:25 PM
Difficulty: 7.79 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Friday 1/19/24 @ 9:11 PM
Difficulty: 4.49 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/19/24 @ 9:1 PM
Difficulty: 0 / 10