Workouts
20 min Chest & Back Strength
Callie Gullickson
Saturday 1/20/24 @ 8:42 PM
Difficulty: 6.12 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/20/24 @ 8:22 PM
Difficulty: 8.18 / 10
329kj
78rpm
42%
17mph
30 min Power & Performance
Adrian Williams
Friday 1/19/24 @ 9:25 PM
Difficulty: 7.79 / 10
10 min Postnatal Core Strength
Robin Arzón
Friday 1/19/24 @ 9:11 PM
Difficulty: 4.49 / 10