badassrockstar
new rochelle
Total Rides: 483

Following

badassrockstar
new rochelle
Total Rides: 483

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Sunday 2/11/24 @ 6:49 PM
Difficulty: 0 / 10
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30 min Country Ride
Ally Love
Sunday 2/11/24 @ 6:15 PM
Difficulty: 7.48 / 10
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157kj
71rpm
39%
15mph
5 min Post-Ride Stretch
Ally Love
Thursday 2/8/24 @ 11:46 PM
Difficulty: 0 / 10
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15 min Low Impact Ride
Ally Love
Thursday 2/8/24 @ 11:25 PM
Difficulty: 6.03 / 10
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64kj
75rpm
34%
14mph
20 min Focus Flow: For Riders
Kristin McGee
Wednesday 2/7/24 @ 10:43 PM
Difficulty: 4.23 / 10
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30 min Focus Flow: For Riders
Kristin McGee
Monday 2/5/24 @ 10:14 PM
Difficulty: 4.95 / 10
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5 min Post-Ride Stretch
Ally Love
Sunday 2/4/24 @ 11:45 PM
Difficulty: 0 / 10
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30 min Sundays with Love
Ally Love
Sunday 2/4/24 @ 11:11 PM
Difficulty: 7.8 / 10
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169kj
75rpm
39%
15mph
5 min Cool Down Ride
Ally Love
Saturday 2/3/24 @ 10:4 PM
Difficulty: 3.75 / 10
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21kj
71rpm
36%
14mph
15 min Low Impact Ride
Ally Love
Saturday 2/3/24 @ 9:45 PM
Difficulty: 5.67 / 10
View Class
52kj
75rpm
31%
13mph