Slingshot
Here are the rides that dara3_4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that dara3_4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/30/23 @ 12:53 PM
Difficulty: 7.13 / 10
317kj
73rpm
44%
17mph
311kj
71rpm
45%
17mph
326kj
72rpm
44%
17mph
94kj
76rpm
40%
16mph
345kj
76rpm
44%
18mph
206kj
80rpm
41%
17mph
236kj
77rpm
44%
18mph
45 min Power Zone Max Ride
Christine D'Ercole
Saturday 11/27/21 @ 1:9 PM
Difficulty: 8.56 / 10
347kj
73rpm
45%
18mph
45 min Power Zone Max Ride
Christine D'Ercole
Thursday 10/21/21 @ 12:25 PM
Difficulty: 8.56 / 10
344kj
76rpm
44%
18mph
55kj
79rpm
37%
16mph
53kj
81rpm
36%
15mph
56kj
84rpm
36%
16mph
45 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 7/31/19 @ 10:53 PM
Difficulty: 8.55 / 10
396kj
76rpm
47%
19mph
45 min HRZ Power Ride
Christine D'Ercole
Wednesday 11/7/18 @ 11:59 AM
Difficulty: 7.43 / 10
278kj
69rpm
42%
15mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 7/26/18 @ 1:26 PM
Difficulty: 7.07 / 10
324kj
74rpm
44%
17mph