Slingshot
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/22/23 @ 3:9 PM
Difficulty: 7.13 / 10
296kj
69rpm
48%
17mph
218kj
78rpm
50%
20mph
102kj
87rpm
45%
20mph
108kj
75rpm
49%
19mph
642kj
75rpm
51%
20mph
45 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 7/30/19 @ 9:28 PM
Difficulty: 8.55 / 10
481kj
79rpm
50%
20mph
780kj
74rpm
56%
22mph
45 min HRZ Power Ride
Christine D'Ercole
Wednesday 11/7/18 @ 11:53 AM
Difficulty: 7.43 / 10
370kj
88rpm
42%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 7/26/18 @ 1:25 PM
Difficulty: 7.07 / 10
446kj
84rpm
46%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 2/6/18 @ 10:22 PM
Difficulty: 6.73 / 10
437kj
81rpm
47%
20mph
527kj
73rpm
55%
21mph