backonthebike99
NY
Total Rides: 491

Following

backonthebike99
NY
Total Rides: 491

Following

Workouts

10 min Standing Core Strength
Rebecca Kennedy
Tuesday 1/16/24 @ 11:39 AM
Difficulty: 4.54 / 10
View Class
 
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/14/24 @ 4:5 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Sunday 1/14/24 @ 4:2 PM
Difficulty: 3.49 / 10
View Class
2kj
51rpm
11%
4mph
20 min House Ride
Charlotte Weidenbach
Sunday 1/14/24 @ 3:39 PM
Difficulty: 7.47 / 10
View Class
101kj
74rpm
37%
15mph
15 min Core Strength
Rebecca Kennedy
Sunday 1/14/24 @ 3:14 PM
Difficulty: 4.11 / 10
View Class
 
5 min Intro to Program
Rebecca Kennedy
Sunday 1/14/24 @ 3:8 PM
Difficulty: 1.77 / 10
View Class
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/7/24 @ 3:49 PM
Difficulty: 3.2 / 10
View Class
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/7/24 @ 3:16 PM
Difficulty: 6.01 / 10
View Class
126kj
84rpm
31%
14mph
10 min Core Strength
Selena Samuela
Thursday 1/4/24 @ 11:50 AM
Difficulty: 5.45 / 10
View Class
 
30 min Spotify Women of Rock Full Body
Selena Samuela
Thursday 1/4/24 @ 11:35 AM
Difficulty: 7.52 / 10
View Class