Slingshot
👋 Hey, backonthebike99
2
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
amishgirltris
22
🔥
👋 Hey, backonthebike99
2
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
amishgirltris
22
🔥
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 12/28/21 @ 10:57 AM
Difficulty: 6.7 / 10
387kj
80rpm
45%
19mph
245kj
83rpm
43%
18mph
292kj
85rpm
46%
20mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 3/25/21 @ 3:8 PM
Difficulty: 4.93 / 10
87kj
80rpm
45%
19mph
10 min Low Impact Ride
Christine D'Ercole
Friday 2/12/21 @ 10:33 PM
Difficulty: 4.93 / 10
17kj
80rpm
37%
15mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 1/14/21 @ 10:22 PM
Difficulty: 4.93 / 10
76kj
74rpm
45%
18mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 11/18/20 @ 12:52 PM
Difficulty: 4.93 / 10
70kj
77rpm
42%
17mph
65kj
68rpm
44%
16mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 8/27/20 @ 8:39 PM
Difficulty: 4.93 / 10
75kj
74rpm
45%
18mph
39kj
72rpm
35%
13mph
20 min BHM: Listening Party
Emma Lovewell
Saturday 2/8/20 @ 10:40 PM
Difficulty: 7.69 / 10
171kj
87rpm
42%
19mph
30 min 80s Rock Ride
Christine D'Ercole
Wednesday 7/31/19 @ 3:27 PM
Difficulty: 7.71 / 10
374kj
84rpm
50%
22mph
45 min HRZ Power Ride
Christine D'Ercole
Wednesday 10/17/18 @ 11:13 PM
Difficulty: 7.59 / 10
507kj
80rpm
50%
21mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 1/24/18 @ 4:22 PM
Difficulty: 7.75 / 10
307kj
71rpm
54%
20mph
360kj
77rpm
45%
18mph
280kj
80rpm
47%
19mph