Slingshot
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Mood Ride: Sweet
Christine D'Ercole
Friday 2/18/22 @ 7:29 PM
Difficulty: 6.06 / 10
kj
rpm
%
0mph
245kj
71rpm
48%
18mph
30 min Advanced Beginner Ride
Christine D'Ercole
Saturday 4/17/21 @ 2:28 PM
Difficulty: 6.77 / 10
380kj
83rpm
51%
22mph
392kj
81rpm
45%
19mph
637kj
75rpm
52%
20mph
45 min HRZ Threshold Ride
Christine D'Ercole
Monday 10/7/19 @ 9:20 PM
Difficulty: 8.4 / 10
507kj
91rpm
46%
21mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 8/21/19 @ 9:27 PM
Difficulty: 6.3 / 10
440kj
84rpm
46%
20mph
45 min Mantra Ride (No Arms)
Christine D'Ercole
Thursday 5/2/19 @ 12:10 AM
Difficulty: 8.21 / 10
105kj
89rpm
39%
18mph
15 min Low Impact Ride
Christine D'Ercole
Thursday 1/10/19 @ 1:11 AM
Difficulty: 5.79 / 10
96kj
86rpm
38%
17mph
45 min Mantra Ride (No Arms)
Christine D'Ercole
Tuesday 8/14/18 @ 6:33 PM
Difficulty: 8.21 / 10
395kj
78rpm
47%
19mph
45 min Mantra Ride (No Arms)
Christine D'Ercole
Monday 6/11/18 @ 9:30 PM
Difficulty: 8.21 / 10
371kj
74rpm
48%
18mph
45 min Mantra Ride (No Arms)
Christine D'Ercole
Friday 5/18/18 @ 11:29 PM
Difficulty: 8.21 / 10
432kj
78rpm
49%
19mph
245kj
85rpm
42%
18mph
369kj
77rpm
47%
18mph