Slingshot
👋 Hey, backonthebike99
2
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
amishgirltris
22
🔥
👋 Hey, backonthebike99
2
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
amishgirltris
22
🔥
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/22/23 @ 1:52 PM
Difficulty: 6.87 / 10
389kj
74rpm
48%
19mph
110kj
62rpm
58%
19mph
30 min St. Patrick's Day Ride
Christine D'Ercole
Friday 3/17/23 @ 2:44 PM
Difficulty: 0 / 10
283kj
73rpm
50%
19mph
kj
rpm
%
0mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 2/19/22 @ 3:30 PM
Difficulty: 4.62 / 10
kj
rpm
%
0mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 12/30/21 @ 8:18 PM
Difficulty: 4.62 / 10
42kj
68rpm
38%
14mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 12/28/21 @ 11:46 AM
Difficulty: 4.62 / 10
54kj
80rpm
38%
16mph
10 min Low Impact Ride
Christine D'Ercole
Monday 12/27/21 @ 2:52 PM
Difficulty: 4.62 / 10
61kj
73rpm
42%
16mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 12/23/21 @ 6:20 PM
Difficulty: 4.62 / 10
56kj
70rpm
42%
16mph
10 min Low Impact Ride
Christine D'Ercole
Monday 10/25/21 @ 1:53 PM
Difficulty: 4.62 / 10
72kj
78rpm
43%
17mph
724kj
82rpm
51%
21mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 4/17/21 @ 3:3 PM
Difficulty: 4.62 / 10
53kj
74rpm
39%
15mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 1/14/21 @ 10:33 PM
Difficulty: 5.5 / 10
171kj
76rpm
47%
19mph
10 min Low Impact Ride
Christine D'Ercole
Monday 10/19/20 @ 9:10 PM
Difficulty: 4.62 / 10
81kj
83rpm
43%
18mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 7/29/20 @ 10:32 PM
Difficulty: 4.62 / 10
55kj
71rpm
41%
16mph
119kj
77rpm
41%
17mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 7/1/20 @ 8:1 PM
Difficulty: 4.62 / 10
65kj
79rpm
41%
17mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 2/15/20 @ 4:27 PM
Difficulty: 4.62 / 10
83kj
81rpm
44%
19mph
72kj
88rpm
39%
17mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 1/11/20 @ 4:36 PM
Difficulty: 4.62 / 10
73kj
78rpm
42%
17mph
10 min Low Impact Ride
Christine D'Ercole
Monday 12/16/19 @ 10:9 PM
Difficulty: 4.62 / 10
63kj
83rpm
39%
17mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 12/15/19 @ 11:24 PM
Difficulty: 4.62 / 10
69kj
83rpm
40%
17mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 11/28/19 @ 2:20 PM
Difficulty: 4.62 / 10
60kj
78rpm
40%
16mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 11/23/19 @ 1:32 PM
Difficulty: 4.62 / 10
65kj
87rpm
38%
17mph
10 min Low Impact Ride
Christine D'Ercole
Monday 10/28/19 @ 3:19 PM
Difficulty: 4.62 / 10
60kj
77rpm
40%
16mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 10/22/19 @ 7:25 PM
Difficulty: 4.62 / 10
61kj
83rpm
38%
16mph
10 min Low Impact Ride
Christine D'Ercole
Monday 10/21/19 @ 7:30 PM
Difficulty: 4.62 / 10
63kj
84rpm
39%
17mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 10/10/19 @ 9:8 AM
Difficulty: 4.62 / 10
55kj
82rpm
37%
16mph
53kj
82rpm
37%
15mph
68kj
85rpm
39%
17mph
10 min Low Impact Ride
Christine D'Ercole
Friday 10/4/19 @ 10:42 PM
Difficulty: 4.62 / 10
69kj
84rpm
40%
17mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 10/3/19 @ 10:14 PM
Difficulty: 4.62 / 10
63kj
85rpm
38%
17mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 10/2/19 @ 10:7 PM
Difficulty: 4.62 / 10
52kj
84rpm
35%
15mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 10/1/19 @ 8:43 PM
Difficulty: 4.62 / 10
43kj
81rpm
34%
14mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 9/25/19 @ 8:11 PM
Difficulty: 4.62 / 10
65kj
87rpm
38%
17mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 9/24/19 @ 10:56 PM
Difficulty: 4.62 / 10
63kj
87rpm
38%
17mph
64kj
87rpm
38%
17mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 9/22/19 @ 11:13 PM
Difficulty: 4.62 / 10
71kj
83rpm
41%
17mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 9/18/19 @ 7:55 PM
Difficulty: 4.62 / 10
68kj
102rpm
34%
17mph
15 min 80's Rock Ride
Christine D'Ercole
Thursday 2/21/19 @ 11:7 AM
Difficulty: 7.01 / 10
109kj
83rpm
41%
17mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 12/23/17 @ 3:21 PM
Difficulty: 8.38 / 10
594kj
90rpm
44%
20mph
382kj
76rpm
47%
18mph