Slingshot
👋 Hey, backonthebike99
2
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
amishgirltris
22
🔥
👋 Hey, backonthebike99
2
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
amishgirltris
22
🔥
Workouts
207kj
76rpm
49%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/15/22 @ 3:34 PM
Difficulty: 6.79 / 10
508kj
84rpm
48%
21mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 3/13/21 @ 4:12 PM
Difficulty: 4.63 / 10
kj
rpm
%
0mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 1/5/21 @ 10:53 PM
Difficulty: 4.63 / 10
71kj
89rpm
38%
17mph
10 min Low Impact Ride
Christine D'Ercole
Monday 10/26/20 @ 10:32 PM
Difficulty: 4.63 / 10
70kj
88rpm
38%
17mph
57kj
76rpm
40%
16mph
48kj
74rpm
37%
15mph
49kj
92rpm
32%
15mph
56kj
72rpm
41%
16mph
20 min Classic Rock Ride
Christine D'Ercole
Saturday 6/6/20 @ 2:45 PM
Difficulty: 7.64 / 10
158kj
78rpm
44%
18mph
20 min AHM Celebration Ride
Christine D'Ercole
Thursday 5/28/20 @ 9:51 PM
Difficulty: 7.7 / 10
281kj
83rpm
53%
23mph
45 min Percussion Ride
Christine D'Ercole
Thursday 4/30/20 @ 3:0 PM
Difficulty: 8.65 / 10
440kj
80rpm
47%
20mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 11/27/19 @ 4:44 PM
Difficulty: 7.85 / 10
264kj
70rpm
50%
18mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 10/20/19 @ 3:27 PM
Difficulty: 4.63 / 10
56kj
92rpm
34%
16mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 9/22/19 @ 10:33 PM
Difficulty: 4.63 / 10
69kj
104rpm
34%
17mph
62kj
94rpm
35%
16mph
58kj
86rpm
36%
16mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 8/21/19 @ 9:15 PM
Difficulty: 4.63 / 10
48kj
79rpm
34%
14mph
64kj
90rpm
36%
17mph
63kj
92rpm
36%
17mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 7/27/19 @ 1:47 PM
Difficulty: 4.63 / 10
61kj
88rpm
36%
16mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 7/24/19 @ 10:18 PM
Difficulty: 4.63 / 10
65kj
76rpm
42%
17mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 7/20/19 @ 3:22 PM
Difficulty: 4.63 / 10
64kj
92rpm
36%
17mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 7/17/19 @ 1:44 PM
Difficulty: 4.63 / 10
kj
rpm
%
0mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 5/18/19 @ 6:26 PM
Difficulty: 4.63 / 10
82kj
87rpm
41%
18mph
45 min Crank It Up Ride
Christine D'Ercole
Tuesday 5/14/19 @ 11:27 PM
Difficulty: 8.08 / 10
458kj
91rpm
44%
20mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 5/14/19 @ 11:15 PM
Difficulty: 4.54 / 10
65kj
90rpm
37%
17mph
72kj
94rpm
37%
18mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 5/7/19 @ 11:14 PM
Difficulty: 4.63 / 10
57kj
91rpm
35%
16mph
48kj
91rpm
32%
15mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 5/2/19 @ 8:43 PM
Difficulty: 4.63 / 10
77kj
92rpm
39%
18mph
10 min Low Impact Ride
Christine D'Ercole
Monday 4/29/19 @ 10:46 AM
Difficulty: 4.63 / 10
68kj
94rpm
36%
17mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 4/25/19 @ 8:33 PM
Difficulty: 4.63 / 10
77kj
89rpm
40%
18mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 2/23/19 @ 12:18 AM
Difficulty: 4.54 / 10
86kj
89rpm
42%
19mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 1/30/19 @ 12:18 AM
Difficulty: 4.54 / 10
59kj
88rpm
36%
16mph
70kj
90rpm
38%
17mph
10 min Low Impact Ride
Christine D'Ercole
Friday 12/21/18 @ 10:29 PM
Difficulty: 4.54 / 10
kj
rpm
%
0mph
10 min Low Impact Ride
Christine D'Ercole
Monday 12/10/18 @ 11:45 PM
Difficulty: 4.54 / 10
75kj
86rpm
41%
18mph
68kj
86rpm
39%
17mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 12/1/18 @ 2:41 PM
Difficulty: 4.54 / 10
74kj
93rpm
38%
18mph
45 min Percussion Ride
Christine D'Ercole
Thursday 9/6/18 @ 8:33 PM
Difficulty: 8.65 / 10
568kj
75rpm
55%
22mph
212kj
77rpm
52%
20mph