Slingshot
👋 Hey, backonthebike99
139
🔥
Here are the rides that ampspins23 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ampspins23
25
👋 Hey, backonthebike99
139
🔥
Here are the rides that ampspins23 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ampspins23
25
Workouts
30 min Epic Sing-Along Ride
Jenn Sherman
Tuesday 11/14/23 @ 11:57 AM
Difficulty: 6.6 / 10
160kj
71rpm
39%
15mph
122kj
77rpm
38%
16mph
30 min Classical Music Ride
Christine D'Ercole
Thursday 4/7/22 @ 10:1 PM
Difficulty: 7.01 / 10
167kj
72rpm
41%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/27/21 @ 11:4 AM
Difficulty: 6.76 / 10
303kj
83rpm
38%
17mph
173kj
77rpm
36%
15mph
169kj
76rpm
39%
15mph
214kj
75rpm
44%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 12/29/19 @ 2:45 PM
Difficulty: 7.62 / 10
154kj
72rpm
39%
15mph
30 min Pro Cyclist Ride
Christian Vande Velde
Friday 11/8/19 @ 11:40 PM
Difficulty: 9.07 / 10
196kj
90rpm
35%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/3/19 @ 12:53 PM
Difficulty: 6.79 / 10
152kj
79rpm
37%
15mph