Slingshot
👋 Hey, backonthebike99
2
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
amishgirltris
22
🔥
👋 Hey, backonthebike99
2
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
amishgirltris
22
🔥
Workouts
45 min Power Zone Max Ride
Christine D'Ercole
Thursday 11/23/23 @ 1:23 PM
Difficulty: 8.67 / 10
299kj
69rpm
44%
15mph
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Friday 9/22/23 @ 9:23 AM
Difficulty: 6.62 / 10
223kj
76rpm
45%
18mph
461kj
71rpm
47%
17mph
325kj
77rpm
51%
20mph
kj
rpm
%
0mph
340kj
81rpm
49%
21mph
263kj
78rpm
46%
19mph
392kj
78rpm
54%
22mph
365kj
80rpm
52%
22mph
345kj
87rpm
47%
21mph
212kj
90rpm
38%
17mph
351kj
82rpm
50%
21mph
251kj
85rpm
50%
21mph
45 min Classic Rock Ride
Christine D'Ercole
Monday 5/13/19 @ 10:52 AM
Difficulty: 8.11 / 10
429kj
82rpm
46%
20mph
45 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 1/2/19 @ 11:53 AM
Difficulty: 7.93 / 10
kj
rpm
%
0mph
45 min Crank It Up Ride
Christine D'Ercole
Wednesday 3/21/18 @ 9:23 PM
Difficulty: 8.36 / 10
417kj
83rpm
45%
19mph