Slingshot
👋 Hey, backonthebike99
2
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
amishgirltris
22
🔥
👋 Hey, backonthebike99
2
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
amishgirltris
22
🔥
Workouts
30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 6/29/21 @ 1:20 PM
Difficulty: 7.93 / 10
267kj
72rpm
49%
18mph
249kj
86rpm
50%
22mph
30 min Advanced Beginner Ride
Christine D'Ercole
Tuesday 12/15/20 @ 9:41 PM
Difficulty: 6.85 / 10
kj
rpm
%
0mph
45 min Power Zone Rock Ride
Christine D'Ercole
Monday 11/30/20 @ 9:30 PM
Difficulty: 7.85 / 10
447kj
84rpm
46%
20mph
540kj
84rpm
49%
21mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 10/15/19 @ 10:33 PM
Difficulty: 4.72 / 10
64kj
85rpm
38%
17mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 9/22/19 @ 10:45 PM
Difficulty: 4.72 / 10
76kj
103rpm
36%
18mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 7/17/19 @ 1:28 PM
Difficulty: 4.72 / 10
kj
rpm
%
0mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 5/18/19 @ 5:31 PM
Difficulty: 4.72 / 10
90kj
86rpm
43%
19mph
52kj
81rpm
36%
15mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 5/2/19 @ 11:9 PM
Difficulty: 4.72 / 10
kj
rpm
%
0mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 4/23/19 @ 11:9 PM
Difficulty: 4.72 / 10
64kj
88rpm
37%
17mph
10 min Low Impact Ride
Christine D'Ercole
Friday 4/12/19 @ 10:47 AM
Difficulty: 4.72 / 10
kj
rpm
%
0mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 3/26/19 @ 11:10 PM
Difficulty: 4.72 / 10
75kj
88rpm
40%
18mph
78kj
90rpm
40%
18mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 3/16/19 @ 12:49 PM
Difficulty: 4.72 / 10
73kj
85rpm
40%
18mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 3/14/19 @ 12:9 AM
Difficulty: 4.72 / 10
75kj
85rpm
41%
18mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 3/7/19 @ 11:32 AM
Difficulty: 4.72 / 10
73kj
84rpm
40%
18mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 3/2/19 @ 7:23 PM
Difficulty: 4.72 / 10
84kj
88rpm
41%
19mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 2/23/19 @ 2:45 PM
Difficulty: 4.72 / 10
70kj
91rpm
37%
17mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 2/21/19 @ 1:15 AM
Difficulty: 4.72 / 10
65kj
89rpm
37%
17mph
10 min Low Impact Ride
Christine D'Ercole
Monday 2/18/19 @ 12:47 PM
Difficulty: 4.72 / 10
68kj
84rpm
39%
17mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 2/16/19 @ 4:4 PM
Difficulty: 4.72 / 10
59kj
76rpm
40%
16mph
10 min Low Impact Ride
Christine D'Ercole
Friday 2/15/19 @ 11:51 AM
Difficulty: 4.72 / 10
72kj
87rpm
39%
17mph
467kj
86rpm
46%
20mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 4/5/18 @ 4:23 PM
Difficulty: 6.34 / 10
256kj
81rpm
44%
19mph
372kj
74rpm
48%
18mph
264kj
78rpm
47%
19mph