Slingshot
Here are the rides that deborahb has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that deborahb has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
67kj
65rpm
35%
13mph
121kj
69rpm
36%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/12/23 @ 2:25 PM
Difficulty: 7.54 / 10
71kj
54rpm
32%
9mph
49kj
74rpm
31%
12mph
64kj
77rpm
30%
12mph
kj
rpm
%
0mph
0kj
66rpm
34%
12mph
75kj
68rpm
36%
13mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 4/11/20 @ 3:0 PM
Difficulty: 7.65 / 10
188kj
70rpm
38%
14mph
105kj
75rpm
39%
15mph
96kj
72rpm
38%
15mph
45 min All for One Ride
Cycling Instructors 2019
Friday 8/2/19 @ 1:50 PM
Difficulty: 7.65 / 10
246kj
74rpm
40%
16mph
45 min All for One Ride
Cycling Instructors 2019
Monday 7/15/19 @ 2:26 PM
Difficulty: 7.65 / 10
240kj
75rpm
39%
15mph