Workouts

10 min Strength Roll Call: Upper Body
Callie Gullickson
Sunday 5/19/24 @ 2:28 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Sunday 5/19/24 @ 2:22 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Corbin
Sunday 5/19/24 @ 2:17 PM
Difficulty: 3.76 / 10
26kj
61rpm
44%
15mph
30 min Hip Hop Ride
Robin Arzón
Sunday 5/19/24 @ 1:45 PM
Difficulty: 7.58 / 10
215kj
82rpm
40%
17mph
30 min Power Walk
Robin Arzón
Sunday 5/12/24 @ 2:21 PM
Difficulty: 5.71 / 10
 
Sunday 5/12/24 @ 2:16 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Callie Gullickson
Saturday 5/4/24 @ 4:15 PM
Difficulty: 4.12 / 10
 
Saturday 5/4/24 @ 4:1 PM
Difficulty: NaN / 10
 
Tuesday 4/30/24 @ 9:16 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Callie Gullickson
Sunday 4/28/24 @ 2:34 PM
Difficulty: 4.12 / 10