Slingshot
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
266kj
82rpm
42%
18mph
347kj
89rpm
46%
21mph
59kj
93rpm
34%
16mph
20 min Power Zone Max Ride
Matt Wilpers
Thursday 12/5/19 @ 12:17 PM
Difficulty: 7.45 / 10
153kj
84rpm
40%
18mph
139kj
81rpm
41%
17mph
456kj
83rpm
47%
20mph
391kj
85rpm
43%
19mph
403kj
86rpm
42%
18mph
166kj
86rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/3/18 @ 4:40 PM
Difficulty: 7.43 / 10
601kj
85rpm
46%
20mph
441kj
89rpm
43%
20mph
110kj
83rpm
36%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 11/1/17 @ 8:21 PM
Difficulty: 8.62 / 10
255kj
78rpm
46%
18mph