Slingshot
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/26/23 @ 2:57 PM
Difficulty: 6.37 / 10
271kj
78rpm
39%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/21/23 @ 2:0 PM
Difficulty: 6.37 / 10
257kj
80rpm
37%
16mph
30 min Power Zone Endurance Motown Ride
Sam Yo
Saturday 12/3/22 @ 7:23 PM
Difficulty: 6.65 / 10
193kj
77rpm
40%
16mph
30 min Classical Music Ride
Christine D'Ercole
Thursday 1/7/21 @ 3:3 PM
Difficulty: 7.69 / 10
207kj
76rpm
41%
17mph
255kj
86rpm
42%
18mph
30 min Classical Music Ride
Christine D'Ercole
Saturday 8/15/20 @ 4:58 PM
Difficulty: 7.71 / 10
249kj
83rpm
42%
18mph
268kj
85rpm
38%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/21/19 @ 1:36 PM
Difficulty: 7.25 / 10
347kj
81rpm
38%
16mph
30 min Women's History Ride
Jennifer Jacobs
Saturday 3/9/19 @ 6:21 PM
Difficulty: 8.23 / 10
205kj
86rpm
39%
17mph
124kj
85rpm
38%
17mph
30 min Intervals & Arms Ride
Denis Morton
Saturday 7/28/18 @ 3:50 PM
Difficulty: 8.3 / 10
139kj
72rpm
37%
14mph