Slingshot
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 4/15/23 @ 2:55 PM
Difficulty: 5.8 / 10
174kj
77rpm
38%
16mph
166kj
74rpm
39%
16mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 3/9/22 @ 2:55 PM
Difficulty: 7.73 / 10
173kj
72rpm
38%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/15/21 @ 1:56 PM
Difficulty: 5.8 / 10
188kj
85rpm
37%
16mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 7/20/21 @ 1:57 PM
Difficulty: 7.17 / 10
347kj
84rpm
41%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/18/21 @ 5:25 PM
Difficulty: 5.8 / 10
214kj
90rpm
38%
17mph
241kj
81rpm
43%
18mph
45 min Power Zone Endurance Ride
Olivia Amato
Monday 8/24/20 @ 1:58 PM
Difficulty: 7.17 / 10
356kj
85rpm
41%
18mph
223kj
85rpm
39%
17mph
249kj
83rpm
39%
17mph
301kj
82rpm
40%
17mph
246kj
78rpm
38%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 8/23/18 @ 1:17 PM
Difficulty: 8.1 / 10
127kj
67rpm
37%
13mph