Slingshot
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
217kj
79rpm
42%
17mph
337kj
79rpm
41%
17mph
68kj
76rpm
36%
14mph
332kj
83rpm
39%
17mph
71kj
76rpm
37%
15mph
343kj
87rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/25/19 @ 2:8 PM
Difficulty: 7.32 / 10
439kj
81rpm
42%
17mph
299kj
74rpm
43%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 11/14/17 @ 4:50 PM
Difficulty: 8.31 / 10
172kj
64rpm
43%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 11/14/17 @ 4:44 PM
Difficulty: 8.31 / 10
2kj
62rpm
33%
11mph
112kj
68rpm
48%
18mph
146kj
76rpm
45%
17mph
20 min Intervals & Arms Ride
Jennifer Jacobs
Friday 5/19/17 @ 3:25 PM
Difficulty: 7.63 / 10
106kj
61rpm
40%
13mph