Workouts

20 min Low Impact Ride
Cody Rigsby
Thursday 2/8/24 @ 10:36 PM
Difficulty: 6.06 / 10
120kj
73rpm
42%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 2/4/24 @ 5:2 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Cody Rigsby
Sunday 2/4/24 @ 4:53 PM
Difficulty: 3.74 / 10
23kj
72rpm
38%
14mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 2/4/24 @ 4:18 PM
Difficulty: 6.44 / 10
190kj
79rpm
40%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 1/31/24 @ 4:56 PM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 1/31/24 @ 4:23 PM
Difficulty: 7.48 / 10
190kj
69rpm
44%
16mph
5 min Breathing Meditation
Ross Rayburn
Monday 1/29/24 @ 7:28 AM
Difficulty: 0 / 10
 
Sunday 1/21/24 @ 4:37 PM
Difficulty: NaN / 10
94kj
78rpm
40%
16mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 1/16/24 @ 7:18 PM
Difficulty: 3.19 / 10
 
20 min 90s Pop Ride
Kendall Toole
Tuesday 1/16/24 @ 6:53 PM
Difficulty: 6.7 / 10
102kj
83rpm
36%
15mph