Slingshot
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 10/31/23 @ 1:42 PM
Difficulty: 7.72 / 10
138kj
67rpm
38%
14mph
20 min Classic Rock Ride
Christine D'Ercole
Friday 8/5/22 @ 10:50 PM
Difficulty: 7.33 / 10
131kj
76rpm
42%
17mph
30 min Mamma Mia Ride
Christine D'Ercole
Tuesday 12/21/21 @ 12:0 PM
Difficulty: 7.16 / 10
kj
rpm
%
0mph
30 min Mamma Mia Ride
Christine D'Ercole
Tuesday 12/21/21 @ 12:0 PM
Difficulty: 7.16 / 10
13kj
85rpm
33%
15mph
102kj
78rpm
41%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/9/20 @ 5:54 PM
Difficulty: 6.19 / 10
208kj
84rpm
39%
17mph
329kj
77rpm
43%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/17/19 @ 3:26 PM
Difficulty: 7.22 / 10
453kj
81rpm
42%
18mph
41kj
78rpm
34%
14mph
44kj
80rpm
33%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/1/19 @ 8:19 PM
Difficulty: 7.22 / 10
467kj
80rpm
44%
18mph
49kj
84rpm
35%
15mph
299kj
76rpm
44%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 7/11/18 @ 11:36 AM
Difficulty: 8.42 / 10
270kj
69rpm
41%
15mph