Slingshot
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
206kj
79rpm
41%
17mph
135kj
79rpm
41%
17mph
221kj
77rpm
44%
17mph
216kj
76rpm
43%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/20/19 @ 2:14 PM
Difficulty: 6.84 / 10
327kj
90rpm
39%
17mph
44kj
93rpm
30%
14mph
30 min Intervals & Arms Ride
Leanne Hainsby
Sunday 11/25/18 @ 7:21 PM
Difficulty: 7.07 / 10
225kj
68rpm
48%
18mph
15 min Intervals & Arms Ride
Robin Arzón
Thursday 7/5/18 @ 3:10 PM
Difficulty: 8.33 / 10
103kj
60rpm
49%
16mph
99kj
79rpm
41%
17mph
15 min Intervals & Arms Ride
Robin Arzón
Sunday 2/25/18 @ 10:47 PM
Difficulty: 8.33 / 10
86kj
63rpm
45%
14mph
15 min Intervals & Arms Ride
Robin Arzón
Tuesday 10/31/17 @ 4:44 PM
Difficulty: 8.33 / 10
87kj
60rpm
46%
15mph
15 min Intervals & Arms Ride
Robin Arzón
Tuesday 10/10/17 @ 10:13 AM
Difficulty: 8.33 / 10
92kj
61rpm
47%
15mph
161kj
62rpm
42%
13mph