Slingshot
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
176kj
75rpm
40%
16mph
147kj
76rpm
37%
15mph
188kj
82rpm
38%
16mph
344kj
77rpm
44%
18mph
49kj
81rpm
35%
15mph
266kj
80rpm
39%
16mph
371kj
79rpm
45%
18mph
334kj
79rpm
43%
17mph
98kj
56rpm
43%
13mph
61kj
42rpm
45%
10mph
30 min Intervals & Arms Ride
Jess King
Wednesday 7/12/17 @ 12:25 PM
Difficulty: 7.88 / 10
149kj
67rpm
39%
13mph
104kj
56rpm
44%
13mph