Slingshot
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
10 min Low Impact Ride
Christine D'Ercole
Friday 10/15/21 @ 10:57 PM
Difficulty: 4.81 / 10
58kj
75rpm
40%
16mph
204kj
76rpm
43%
17mph
86kj
70rpm
37%
14mph
221kj
79rpm
42%
17mph
334kj
75rpm
45%
17mph
348kj
74rpm
46%
18mph
45 min Intervals & Arms Ride
Jenn Sherman
Saturday 9/8/18 @ 4:59 PM
Difficulty: 8.21 / 10
289kj
71rpm
43%
16mph
217kj
88rpm
38%
17mph
172kj
70rpm
40%
15mph
195kj
63rpm
48%
15mph