Slingshot
Here are the rides that escapedfromny has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that escapedfromny has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Olivia Amato
Monday 7/18/22 @ 11:35 AM
Difficulty: 7.96 / 10
112kj
65rpm
39%
14mph
373kj
77rpm
43%
17mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 8/23/21 @ 10:51 AM
Difficulty: 6.64 / 10
228kj
71rpm
44%
17mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 8/9/21 @ 11:29 AM
Difficulty: 6.63 / 10
230kj
75rpm
43%
17mph
411kj
77rpm
45%
18mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 4/22/21 @ 10:8 AM
Difficulty: 6.64 / 10
88kj
74rpm
34%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/9/21 @ 12:17 PM
Difficulty: 6.8 / 10
454kj
78rpm
48%
20mph
439kj
70rpm
50%
19mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 9/2/20 @ 10:26 AM
Difficulty: 9.05 / 10
505kj
72rpm
53%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/26/20 @ 10:7 AM
Difficulty: 6.8 / 10
414kj
74rpm
48%
19mph
229kj
46rpm
76%
21mph
623kj
58rpm
68%
22mph
321kj
76rpm
44%
17mph
443kj
79rpm
49%
20mph