Workouts

45 min Classic Rock Ride
Jennifer Jacobs
Thursday 5/30/19 @ 4:36 PM
Difficulty: 8.81 / 10
483kj
77rpm
51%
20mph
10 min Cool Down Ride
Denis Morton
Monday 5/27/19 @ 12:46 AM
Difficulty: 3.74 / 10
46kj
88rpm
30%
14mph
30 min Power Zone Ride
Matt Wilpers
Monday 5/27/19 @ 12:13 AM
Difficulty: 8.05 / 10
295kj
86rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/21/19 @ 5:30 PM
Difficulty: 6.87 / 10
408kj
81rpm
45%
19mph
10 min Cool Down Ride
Matt Wilpers
Monday 5/20/19 @ 1:34 AM
Difficulty: 3.72 / 10
33kj
93rpm
26%
12mph
20 min FTP Test Ride
Matt Wilpers
Monday 5/20/19 @ 1:11 AM
Difficulty: 9.8 / 10
266kj
90rpm
49%
22mph
10 min FTP Warm Up Ride
Matt Wilpers
Monday 5/20/19 @ 12:59 AM
Difficulty: 5.1 / 10
74kj
89rpm
39%
17mph
30 min HIIT Ride
Jennifer Jacobs
Wednesday 5/1/19 @ 6:42 PM
Difficulty: 8.55 / 10
308kj
77rpm
49%
20mph
Monday 4/1/19 @ 6:17 AM
Difficulty: NaN / 10
3kj
46rpm
46%
12mph
10 min Banff National Park Scenic Ride
Monday 4/1/19 @ 6:7 AM
Difficulty: 3.97 / 10
57kj
62rpm
46%
16mph