Slingshot
Here are the rides that escapedfromny has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that escapedfromny has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
196kj
66rpm
45%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/25/22 @ 10:43 AM
Difficulty: 7.11 / 10
353kj
75rpm
45%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/25/22 @ 9:57 AM
Difficulty: 7.11 / 10
442kj
75rpm
49%
20mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/20/22 @ 12:26 PM
Difficulty: 7.36 / 10
469kj
78rpm
43%
18mph
447kj
73rpm
50%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 11:41 AM
Difficulty: 6.96 / 10
448kj
71rpm
52%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/16/20 @ 10:54 AM
Difficulty: 6.96 / 10
467kj
75rpm
51%
20mph
611kj
63rpm
57%
20mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 10:48 AM
Difficulty: 7.65 / 10
436kj
71rpm
51%
20mph
411kj
68rpm
61%
22mph
553kj
62rpm
63%
21mph
620kj
75rpm
57%
22mph