Slingshot
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
223kj
75rpm
46%
18mph
290kj
67rpm
44%
16mph
335kj
77rpm
45%
18mph
30 min Intervals & Arms Ride
Matt Wilpers
Tuesday 8/28/18 @ 3:10 PM
Difficulty: 7.82 / 10
176kj
68rpm
41%
15mph
70kj
84rpm
40%
17mph
68kj
84rpm
39%
17mph
129kj
86rpm
38%
17mph
20 min Intervals & Arms Ride
Jennifer Jacobs
Tuesday 4/4/17 @ 4:13 PM
Difficulty: 7.76 / 10
126kj
71rpm
43%
16mph
30 min Intervals & Arms Ride
Matt Wilpers
Thursday 12/1/16 @ 2:40 PM
Difficulty: 8.39 / 10
182kj
81rpm
38%
16mph
30 min Intervals & Arms Ride
Jess King
Thursday 11/10/16 @ 10:58 PM
Difficulty: 8.02 / 10
192kj
64rpm
46%
16mph