Slingshot
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 7/30/22 @ 7:39 PM
Difficulty: 7.8 / 10
147kj
52rpm
44%
13mph
221kj
77rpm
44%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/14/22 @ 1:4 PM
Difficulty: 6.85 / 10
221kj
86rpm
40%
18mph
132kj
78rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/4/20 @ 9:8 PM
Difficulty: 7.29 / 10
326kj
77rpm
43%
17mph
348kj
74rpm
46%
18mph
206kj
83rpm
36%
16mph
kj
rpm
%
0mph
199kj
80rpm
40%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 12/30/17 @ 9:23 PM
Difficulty: 7.82 / 10
186kj
70rpm
43%
16mph