Slingshot
Here are the rides that bikb4bourbon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikb4bourbon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/9/23 @ 3:28 PM
Difficulty: 6.86 / 10
450kj
84rpm
45%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/28/22 @ 2:58 PM
Difficulty: 6.86 / 10
434kj
81rpm
46%
20mph
340kj
77rpm
52%
21mph
313kj
78rpm
49%
20mph
387kj
72rpm
59%
22mph
582kj
68rpm
60%
22mph
546kj
78rpm
53%
21mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 4/1/20 @ 10:22 PM
Difficulty: 4.81 / 10
44kj
79rpm
34%
14mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 3/25/20 @ 5:56 PM
Difficulty: 4.81 / 10
50kj
75rpm
37%
15mph
47kj
83rpm
34%
15mph
519kj
70rpm
56%
21mph
500kj
79rpm
50%
21mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 11/4/19 @ 10:29 PM
Difficulty: 8.69 / 10
386kj
74rpm
47%
19mph