Slingshot
👋 Hey, awesomesauce
288
🔥
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
arleneridesruns
54
👋 Hey, awesomesauce
288
🔥
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
arleneridesruns
54
Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/9/23 @ 12:30 PM
Difficulty: 7.5 / 10
595kj
81rpm
43%
18mph
374kj
77rpm
45%
18mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Monday 3/6/23 @ 10:8 AM
Difficulty: 6.94 / 10
360kj
76rpm
45%
18mph
196kj
57rpm
47%
14mph
15 min Low Impact Ride
Christine D'Ercole
Wednesday 11/23/22 @ 2:0 PM
Difficulty: 5.15 / 10
108kj
78rpm
42%
17mph
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 10/14/22 @ 10:40 AM
Difficulty: 6.34 / 10
167kj
81rpm
43%
19mph
383kj
81rpm
44%
19mph
0kj
0rpm
0%
0mph
492kj
84rpm
42%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/27/21 @ 11:49 AM
Difficulty: 6.41 / 10
258kj
90rpm
41%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/27/21 @ 1:0 AM
Difficulty: 6.41 / 10
kj
rpm
%
0mph