Slingshot
Here are the rides that alwaysboys has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alwaysboys has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
137kj
76rpm
47%
19mph
233kj
74rpm
44%
18mph
257kj
74rpm
47%
19mph
157kj
82rpm
42%
18mph
30 min HIIT Ride: Live from Home
Ben Alldis
Wednesday 6/24/20 @ 12:56 PM
Difficulty: 8.49 / 10
302kj
85rpm
45%
20mph
30 min Pop Ride: Live from Home
Leanne Hainsby
Thursday 6/4/20 @ 2:45 PM
Difficulty: 8.11 / 10
308kj
77rpm
50%
20mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 5/25/20 @ 4:53 PM
Difficulty: 8.23 / 10
244kj
72rpm
47%
18mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:58 PM
Difficulty: 8.28 / 10
288kj
80rpm
47%
19mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 4/16/20 @ 7:35 PM
Difficulty: 7.65 / 10
370kj
77rpm
46%
18mph
189kj
89rpm
43%
19mph