Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/20/24 @ 3:24 PM
Difficulty: 0 / 10
 
15 min Low Impact Ride
Kendall Toole
Saturday 1/20/24 @ 3:7 PM
Difficulty: 6.06 / 10
102kj
83rpm
39%
17mph
10 min Evening Stretch
Matty Maggiacomo
Saturday 1/20/24 @ 3:9 AM
Difficulty: 3.21 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Thursday 1/18/24 @ 6:45 PM
Difficulty: 3.21 / 10
 
15 min Pop Ride
Bradley Rose
Thursday 1/18/24 @ 6:24 PM
Difficulty: 6.78 / 10
117kj
75rpm
45%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 1/17/24 @ 10:27 PM
Difficulty: 0 / 10
 
Wednesday 1/17/24 @ 10:21 PM
Difficulty: NaN / 10
34kj
85rpm
39%
17mph
Wednesday 1/17/24 @ 10:14 PM
Difficulty: NaN / 10
30kj
94rpm
34%
16mph
15 min 2010s Ride
Ben Alldis
Wednesday 1/17/24 @ 9:55 PM
Difficulty: 0 / 10
120kj
73rpm
47%
18mph
10 min Full Body Stretch
Ben Alldis
Wednesday 1/17/24 @ 3:56 AM
Difficulty: 0 / 10