Workouts

Sunday 1/21/24 @ 3:34 PM
Difficulty: NaN / 10
195kj
73rpm
31%
12mph
30 min Focus Flow: Hips
Ross Rayburn
Wednesday 1/10/24 @ 5:53 PM
Difficulty: 5.6 / 10
 
20 min Low Impact Ride
Cody Rigsby
Thursday 12/7/23 @ 4:14 PM
Difficulty: 5.97 / 10
71kj
70rpm
34%
13mph
15 min Sleep Meditation
Ross Rayburn
Friday 11/10/23 @ 3:16 AM
Difficulty: 1.57 / 10
 
10 min Energizing Meditation
Anna Greenberg
Wednesday 11/8/23 @ 7:1 PM
Difficulty: 2.5 / 10
 
10 min Courage Meditation
Chelsea Jackson Roberts
Tuesday 11/7/23 @ 2:49 PM
Difficulty: 3.62 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Thursday 10/5/23 @ 3:2 AM
Difficulty: 3.8 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 9/29/23 @ 2:36 AM
Difficulty: 0 / 10
 
10 min Meditation for Healing
Ross Rayburn
Tuesday 9/26/23 @ 1:52 AM
Difficulty: 3.69 / 10
 
10 min Breathing Meditation
Kirra Michel
Thursday 9/21/23 @ 2:47 PM
Difficulty: 3 / 10